INGREDIENTS

  • 250 g di seitan
  • celery carrot onions rosemary sage
  • 1 glass of red wine
  • tomato pure (1 can)
  • chili pepper

Cooking time 90 minutes

INSTRUCTIONS

  • Let’s put in a pan the minced vegetables with half glass of water or red wine (as desired), some MCFA oil (optionable) and some chili pepper (minced).
  • After 20 minutes in the pan we can eventually add some water if needed.
  • Once the vegetables brown, throw in the minced seitan (it has to look like minced beef), brown it and then add red wine and wait until the mixture gets dry.
  • Afterwards throw in the tomato pure and some water and boil it for 30/40 minutes.
  • If desired dried porcini mushrooms (previously soaked and then minced )can be thrown in while adding seitan.