Tricoloured stew
INGREDIENTS 250 g of veal 2 onions 1 carrot Celery 2 cloves of garlic Rosemary 200 g of peas 2 [...]
Exotic chicken morsels
INGREDIENTS 300g of chicken breast 2 cloves of garlic 1 ginger root (50g) 3-4 spoonfuls of soy sauce Half lemon [...]
Coffee cake
INGREDIENTS 200g of flour 240g of sugar 200g of milk 0,1% 20-30 g soluble barley (We can say that the [...]
Eggplant sauce
INGREDIENTS 3 eggplants 1 1/2 cloves of garlic 1 1/2 tablespoons of Greek yogurt 1 tuft of parsley 1 tuft [...]
Olivier Salad
INGREDIENTS For the dressing: 50 ml of 1.6% fat milk 100 ml of MCT oil (or any other oil of [...]
Cheesecake
INGREDIENTS For the base of the cake: 125 g of all purpose flour 50g of groundcorn flakes 50g of sugar [...]
Little Mice (Topini)
INGREDIENTS 400g potatoes White flour as needed 1 small spring onion Slices of chicken or turkey (1% fat) 200g frozen [...]
Cauliflower hash
INGREDIENTS 1 small cauliflower 100g feta light 1 frankfurter light 1 clove of garlic basil 50g of flour Cooking time [...]
“Almost fried” chicken
INGREDIENTS Chicken breast cut in to stripes 200 g Rice flour in order to make the batter ( I used [...]
Italian Humus
INGREDIENTS 500 g of already cooked chickpeas (you can cook them at home or buy them already cooked, even canned) [...]
