Exotic Chicken with Citrus
INGREDIENTS 1 chicken breast, sliced thinly 1 grapefruit 1 orange [...]
Savoy Cabbage Rolls
INGREDIENTS 5 leaves of savoy cabbage 200g lean meat 1 [...]
Potato zucchini parmigiana
INGREDIENTS 300g of zucchini 300g of potatoes 100g of turkey/chicken [...]
Tasty radicchio* morsels
*Radicchio is a red-leafed chicory. INGREDIENTS 500g of radicchio 350 [...]
Bean balls with sauce
INGREDIENTS 250g of cannellini beans (even canned) 1 white onion [...]
Vegetable savoury pie
INGREDIENTS 180 g of all purpose flour 3 egg whites [...]
Tricoloured stew
INGREDIENTS 250 g of veal 2 onions 1 carrot Celery [...]
Exotic chicken morsels
INGREDIENTS 300g of chicken breast 2 cloves of garlic 1 [...]
Olivier Salad
INGREDIENTS For the dressing: 50 ml of 1.6% fat milk [...]
Cauliflower hash
INGREDIENTS 1 small cauliflower 100g feta light 1 frankfurter light [...]
