INGREDIENTS
- 25 g Corn flakes crumbs
- 3 boiled potatoes
- 2 onions
- 1 eggplant
- oregan
- 2/3 ripe tomatoes or peeled tomatoes
- 300 g ground lean veal or chicken
Cooking time 1 hour
INSTRUCTIONS
- Mix the boiled pressed potatoes with the ground veal or chicken , do not forget to combine the cornflakes crumbs with a clove of garlic and a little bit of parsley too….
- Shape 2 meatballs and coat them with corn flakes crumbs.
- Pre-heat the same well known non-stick pan until hot and then put the meatballs in it.
- flip them upside down as they get golden -brown. A little bit patience is required but they will get roasted as we would have used oil in the pan
Now let’s prepare the sauce for our meatballs :
- Cook 2 onions and a chopped eggplant with white wine and some lemon juice.
- Add tomato,oregan and combine to the meatballs and let them cook for 10 more minutes, then in the mixer onions and the eggplant will become a sort of cream.
P.S.: For the second meatball I prepared a sauce with peppers, tomatoes, garlic, onions, some basilicum and oregano, cooking all the ingredients together, then I put everything in the mixer.
